Pizza for Days!

I dont know if it is the stress of traveling, the unfamiliar food of eating out too much or the lack of organic produce but when I am not in my own kitchen I never feel as good.  So when I got home from a conference in Monterey CA I was keen to do something exciting!  Fortunately my cook partner justin was on the same page and we made pizza!  

People always debate whether a good pizza depends on the crust or the sauce or the cheese/toppings.  Ill tell you now IT IS ALL THREE.  Sure you can still pull off a good pizza if the crust is perfect while the sauce is just ok but why bother with ok when you can have a really top notch pizza by getting all three right?  

First the dough:  

If there is a good bakery or pizzeria around the easy way is to buy your dough from them (which is what we did).   They have the industrial mixers and  A LOT of practice in making dough.  If you have the time of course make your own dough.  Not only does this give you the satisfaction of doing it all but it also gives you the chance to add extras (garlic, rosemary, dried basil or other spices, be creative).  A simple home recipe is 

7 cups white bread flour 

1 level tablespoon fine sea salt

1/4 ounce active dried yeast (about 1 tsp)

1 tablespoon raw sugar

4 tablespoons extra-virgin olive oil

2 1/2 cups lukewarm water

First mix the warm water, raw sugar, olive oil and yeast in a bowl and let it sit.  While the yeast wakes up sift the salt into the flour.  Slowly add the flour to the water with a gentle fluid stirring motion.  The idea is to work up the gluten from the flour into long elastic strands.  Mixing too fast or vigorously will break this process. Once it become stiff flour your hands and begin to knead the dough ball in a fold->rotate->fold process (check out The Tassajara Bread Book for a great pictorial representation). 

Let the dough sit for an hour while you make sauce and toppings!  

Sauce:

This is one of those things that I need to measure better.  I start with a can of fire roasted tomatoes.  Getting fire roasted tomatoes makes  a big difference so really go looking for them.  Again you can make your own but this adds another hour to the prep time.  The roasted tomatoes have their natural sugars better accentuated while also obtaining the rich full body of roasting.  Simmer the tomatoes for about 45 min on a low heat.  Add a touch of salt and pepper and really that will already be a wonderful sauce.  Of course I go further adding some crushed garlic, fresh oregano, minced parsley and some olive oil. The amounts of each depend on the flavors you want to have.  More garlic will give a bolder taste , more oil will give a smoother texture, fresh herbs will add complexity.  Just remember   after you add something wait 5-10 minutes for the flavor to mix before tasting and deciding to add more.

Toppings

I like to make cheese sauces with blended almonds and nutritional yeast but on this pizza I went for a hearty summer feel.  There are caramelized onions, mushrooms sauteed in olive oil, thin sliced green bell peppers and eggplant pan fried with coconut oil and a splash of balsamic vinegar.  

Creation:

get that oven heating to 450 or 500 with a pizza stone in the over.  IF you dont have a pizza stone you can fake it with a heavy baking sheet turned upside down but really that ceramic stone is important to baking the pizza evenly.

Since we have good crust, good sauce and good toppings we want to construct our pizza with a balance of all three.  We push our dough down and  knead it into a ball, cut off a portion and roll it out to a 1/4 inch thick.  Dont try to make a big pizza by rolling out the dough thinner just use more dough for a bigger pizza.  spoon the pizza sauce on and spread it so it is nearly even but not so tick that you dough is totally hidden.  If you like a saucy-er pizza I suggest keeping some sauce in a bowl for dipping, too much pizza sauce on the dough will interfere with the baking.  Same is true for toppings, they should be evenly distributed but not completely obscuring the sauce.  I always have a tendency to overload my pizza with toppings but each component has a flavor it is adding, more toppings does not necessarily enhance the flavor. . .Balance between the flavors is the goal.  

The pizza bakes for 15-20 minutes depending on the heat of your oven and how much stuff you put on top.  You want the crust to go golden while the pizza stone cooks the dough from underneath to create a solid crust the whole way across.  

we served our pizza with a tomato lentil soup full of the vegetables we had on the pizza and a simple green salad with olive oil and balsamic vinegar.  

In the above picture you can also see the baked potato pizza which featured an almost 'cheese' sauce.  As is always the case with pizza I am ready for more!  

Two Weeks in the Appalachia Hills of NC

So I really do mean to do this on a more regular basis but life does not always slow down enough for me to show off my meals the way I want to.  So after two weeks of INCREDIBLE meals all you get is a quick report on the foods and only the scantest of clues on how to make it.  If I were not leaving tomorrow for another trip I would honestly try to be more detailed in my meal preparation and thought process.  

Two Weeks of Tasty Food

Kale Salad

Kale salad with an avocado lemon vinaigrette with fresh corn, grated beets and carrots.  The body is hefted up with a bit of shredded cabbage and topped with crushed walnuts and a few more slices of avocado

Buffalo Fries

It seemed abnormal to go to the south without having buffalo wings but the next best thing is buffalo fires with home made 'wing' sauce.  I used a lot of extra pepper and pinch of salt and so much garlic that I ahrdly tasted the spicy delicious wing sauce

 Buckwheat Pancakes
I was visiting a wheat free friend but that did not deter us from pancakes with maple syrup.  The amazing thing about the east coast is blueberries grow wild!  the bananas are still imported but a morning walk to harvest blueberries made these things so much more worth it!

Shredded salad and mushroom risotto 

One of the many amazing dinners consisted of carrot/beet/cabbage salad with almonds, raisins and, sesame seeds.  The salad was dressed in balsamic vinegar and olive oil.  The risotto was rich and delicious and could have used more mushrooms but was a nice compliment to the salad.

Indian Dinner
One lovely night we threw a dinner party with Red Dhal soup, turmeric rice (didnt have any saffron so did our best), pumpkin curry and a green salad.

more salad

massaged kale with romaine lettuce.  The tomatoes and peppers came from the small garden on site and the diced almonds came with me from Cali!

 Simple Dinner
Steamed carrots and purple cabbage topped with sauteed potatoes and bell peppers.

Hash brown Breakfast
shred potatoes, shred yams, garlic and onions!  I am always a fan of hash browns but for some reason these were extra good.  Top potatoes with avocado and Chihuly hot sauce and you are always on the right track.

potato stew

I was not thrilled with my first go at buckwheat biscuits but they added a nice body to the stew as they melted in.  The stew was a slow roast with potato carrot cabbage in a tomato base with a lot of garlic and some onion.  

Mexican Dinner
Turns out North Carolina does not offer a lot of Mexican food.  This was the last night as a going away treat to remind my friend what is waiting for her in California.  Salsa fresca Mexican spiced black beans with a side of Spanish rice. Fresh corn and guacamole to make tacos with corn tortillas was like heaven!

Salad once more

On the night I met Debra Frasier, Liz and I shared kale salads.  Shredded carrots, shredded beats, tomatoes from the garden, fresh corn, bell peppers and a lemon vinaigrette.  I ate it and wanted more and more and more!  I dont thing there is anything I like as much as a well made salad!  

I have no idea what I am going to eat for the next two weeks but once I am back we will all know! 

Chilli Con YUM!

Chilli does not inherently mean chilli con carne, I know most people jump to that conclusion and instantly ask me 'chilli how do you make that vegan?' but chilli actually refers to the plant! if you make a meat stew with tomatoes it is just a meat stew until you add the chilli.  So the question becomes what makes a good chilli?

Mostly it is this mass of stuff.

The 'sausage' on the right is a vegan soy and wheat based  medium for flavor and spices and usually I dont use products that most refer to as 'meat substitutes' (really they are nothing like meat and calling them a meat substitute generates a false conception of what you are eating) because I like to avoid processed foods but I got it as a gift and dense protein like that goes a good distance for bulking up a chilli.  

Chilli Con Vegetables:

     The key to the chilli I make is having a strong vegetable base, using vegetables that caramelize or release sugar at the same time the supply earthy undertones.  This of course means onions(1/2 diced) and garlic (5-500 cloves minced) but also includes potato (didn't use it this time), Corn(didnt use) carrot(3 average), zucchini(2 small) and beet(1 average).  I particularly like using red beets because it makes the color of the chilli POP and adds a sweetness that is balanced by the spicy.  Of course if you go too heavy on the beet you end up with something that looks other worldly in the vibrancy of its reds.  

The root vegetable base is shredded so it will cook down fall apart and turn into a sauce.  This means the chilli should be started early because it takes over an hour of simmering vegetables in oil to get them to start to fall apart.  I usually simmer the onions a bit before that and add the bell pepper and garlic a bit later, though the bell pepper does not fall apart quite the same way leaving a few chunks for diversity in texture. 

(side note:  while the vegetables simmer you can pressure cook the beans which also take about an hour)

 After the vegetables starts to brown and fall apart you can toss in the veggie sausage and break it into nice bit size pieces and let it all keep simmering until the vegetables really become mush.  

 The mush never looks that good but oh it smells mouthwatering and now it is time to turn the mush into sauce.  The main part of this is adding fresh tomatoes (or some tomato sauce) and to my luck the sun golds were ripe early this year so they made an awesome chilli! Wash them and cut them in half to facilitate the 'saucing' and add in some extra olive oil (2-4 Table spoons).

By now the beans are hopefully ready.  What beans you ask?  well as I do I usually use a base of pinto beans(2 C dry) add in some kidney beans (1 C dry) some black beans (.5C dry) and Garbanzo beans (.5C dry).  Keep in mind those amounts will make A LOT of chilli but if you make it right it will not last that long.  Pressure cook the beans with 10C water (reduce the amounts of beans if your pressure cooker is smaller).

Once the beans go in (they can be a bit under cooked since they are going to simmer) the chilli is essentially ready.  It is not really ready until it simmers for at least an hour. In all honesty it would be even better if it could simmer for three hours (and even better if you let it cool and sit over night before reheating and serving).

Zucchini Corn Bread:

     I pretty much made up this recipe on the spot combining my friends zucchini bread recipe (dont know where she got it) with my favorite corn bread recipe (came out of vegan with a vengeance or how it all vegan or from another friend but ti has been in my recipe box long enough that I dont know anymore) 

Mix the dry ingredients (white flour, corn flour, baking soda, cinnamon, sugar, salt), fold in the wet ingredients (oil, water, vanilla, zucchini) until it makes a nice heavy batter.  This stuff is dense so try not to over mix it, press it into a pan and bake it at 350 for 45 minutes (you can make it while the beans and vegetables are cooking) 

I served it with a Spanish rice, a strawberry smoothie and a few slices of melon.  

It is a great meal to celebrate 11 years of being vegan :)

Lunchy Lunch!

summer is oh so close. . .but I am faking ti until tomatoes are actually in full swing.  Zucchini is already here in force so lunch was a make shift ratatouille with bell peppers mustard seeds fresh tarragon and basil.  After some sauteing the tomatoes are crushed in and stewed.  The ratatouille simmers while the polenta is stirred up.  I never know the right ratios for polenta to water because more water just makes it more runny and sometimes I like my polenta firm and sometimes I like it soupy but 2:1 gets the right ball park.  spoon some ratatouille over polenta and yummm!